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Languagle #61: Samoan

October 15, 2026 · spoken in Samoa, American Samoa

E le pu se tino i upu

"Words don't break the body."

What it means

Words can't hurt you the way blows can, so there is no need to be wounded by insults. The Samoan counterpart to 'sticks and stones may break my bones, but words will never hurt me'.

How to say it

eh leh POO seh TEE-no ee OO-poo

Samoan stresses the second-to-last syllable. Every vowel is said clearly, as in Spanish.

Word by word

Where it was written down

A traditional proverb, in Samoan an alagāʻupu, passed down by word of mouth. It was recorded in Rev. George Pratt's Samoan dictionary of 1862, the first Samoan dictionary.

Similar sayings

How to recognise Samoan

Samoan uses only fourteen letters plus a glottal-stop mark (ʻ), and every word ends in a vowel. Its g is said 'ng', and it uses s, f, t and v, which Hawaiian doesn't. Hawaiian has k, h and w instead. Māori has wh and ng, and Tongan uses ng and h. Long vowels in Samoan carry a line on top, as in ā.

About the Samoan language

Samoan is a Polynesian language, part of the Austronesian family, spoken by around half a million people in Samoa and American Samoa, where it is official alongside English, and in large communities in New Zealand, Australia and the United States. It has a special respectful vocabulary used when speaking to or about chiefs and in formal speeches. It is written in the Latin alphabet, where the letter g stands for the 'ng' sound in 'sing'.

Source

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